Get download David-Dorian Ross – Martial Arts for Your Mind and Body, Discover an introduction to many styles of martial arts, including kung fu, karate.
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Tai Chi Fitness Workouts. Experience the Gentle Physical Movements of Tai Chi with International Master Instructor David-Dorian Ross.
Ross, who created the TaijiFit program, is a U.S. gold-medal winner and an international master tai chi instructor, his goal in this course is to introduce you to the practice of tai chi in the gentlest way possible—by encouraging you to simply move and breathe.
In this video David-Dorian Ross leads Jake Mace and all of you through a traditional and wonderful Tai Chi Chuan routine that is good for all levels of Tai Chi enthusiast to practice! Flow with us.