Functional Stability Training is a new program by Mike Reinold and Eric Cressey overviewing their approach to an integrated rehabilitation and performance training system. In order to function properly, our body needs to be strong and mobile, but control and stabilization of this mobility is often less than optimal.
Functional Stability Training Optimizing Movement is designed to help you enhance your rehabilitation, fitness, and sports performance programing by enhancing movement patterns. By addressing alignment, strength, mobility, and dynamic motor control, you can maximize your rehabilitation and training programs to reach optimal performance.
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Request Download links on [email protected] Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement [Download] https://www.youtube.com/watch?v.