Social Expression – Dissolve Social Anxiety Download

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Barbara Milavec is an ex-social anxiety sufferer and founder of Free From Social Anxiety blog, where she shares helpful information and tips on overcoming social anxiety. She is also author of an extensive guide “Bye Bye, Social Anxiety ~ Proven Strategies for Growing Lasting Confidence and Calm Within.”

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Social anxiety manifests itself in different ways for each person. Some people are very uncomfortable with one-on-one interactions with a friend, while others fear large groups instead. One person may have trouble talking to strangers, while another really struggles with speaking to authority figures.